Member-only story

Helping Her Children Transcend The Intense Unpredictable And Volatile

Wade Cox

·3.9k Followers· Follow

Published in Understanding The Borderline Mother: Helping Her Children Transcend The Intense Unpredictable And Volatile Relationship

5 min read · 1 month before

73 View Claps

4 Respond

Save

Listen

As a parent, it can be heartbreaking to see your child struggle with intense emotions. You may feel helpless and unsure of how to help them. This book provides practical strategies for helping children manage their emotions and develop healthy coping mechanisms.

Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship

by Christine Ann Lawson

4.7 out of 5

Language	:	English
File size	:	1248 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	354 pages

The book is divided into three parts. The first part provides an overview of intense emotions and how they can affect children. The second part offers specific strategies for helping children manage their emotions. The third part provides tips for parents on how to support their children and create a positive home environment.

The strategies in this book are based on the latest research on child development and emotional regulation. They are practical and easy to implement. With patience and consistency, you can help your child learn to manage their emotions and thrive.

What are intense emotions?

Intense emotions are emotions that are very strong and overwhelming. They can be positive or negative, and they can range from joy to sadness to anger to fear. Intense emotions are normal in children, but they can be difficult to manage for both children and parents.

There are many different factors that can contribute to intense emotions in children. These factors can include:

Genetics
Temperament
Life experiences
Brain development

Intense emotions can be a challenge for children, but they can also be an opportunity for growth. With the right support, children can learn to manage their emotions and use them to their advantage.

How can I help my child manage their intense emotions?

There are many different ways to help your child manage their intense emotions. Some of the most effective strategies include:

Validation: Let your child know that their emotions are valid and that it's okay to feel the way they do. Avoid dismissing or minimizing their feelings.
Labeling: Help your child identify and label their emotions. This will help them to understand their emotions and to develop coping mechanisms.
Regulation: Teach your child healthy ways to regulate their emotions. This may include deep breathing, relaxation techniques, or talking about their feelings.
Problem-solving: Help your child to develop problem-solving skills. This will help them to learn how to cope with difficult situations and to find solutions to their problems.
Support: Provide your child with plenty of support. Let them know that you are there for them and that they can come to you with anything.

How can I create a positive home environment for my child?

In addition to the strategies above, there are also a number of things you can do to create a positive home environment for your child. Some of these things include:

Be a role model: Children learn by watching the adults in their lives. Be a good role model for your child by managing your own emotions in a healthy way.
Provide structure and routine: Children thrive on structure and routine. Establish clear rules and expectations for your child and stick to them as much as possible.
Create a safe and supportive space: Your child should feel safe and supported at home. Make sure they have a place where they can go to relax and feel comfortable.
Encourage communication: Talk to your child about their emotions and encourage them to talk to you about anything that's bothering them.
Seek professional help: If you are struggling to help your child manage their intense emotions, don't hesitate to seek professional help. A therapist can provide your child with the support and guidance they need.

Helping your child manage their intense emotions can be a challenge, but it is also a rewarding experience. By providing your child with the support and guidance they need, you can help them to develop healthy coping mechanisms and to thrive.

Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship

by Christine Ann Lawson

4.7 out of 5