Feel Angry: The Power of Embracing Your Anger
By DJ Corchin
Anger is a powerful emotion. It can be destructive, but it can also be a force for good. In his groundbreaking book, Feel Angry, DJ Corchin argues that anger is not a negative emotion that should be suppressed or ignored. Instead, he believes that anger is a powerful force that can be used for good.
Corchin provides readers with tools and exercises to help them understand their anger, express it in a healthy way, and use it to create positive change in their lives. He shows readers how to:
- Identify the triggers that make them angry
- Express their anger in a healthy way
- Use their anger to create positive change in their lives
Feel Angry is a must-read for anyone who wants to understand and manage their anger. Corchin's insights and exercises will help readers to embrace their anger and use it to create a better life.
Praise for Feel Angry
"Feel Angry is a groundbreaking book that will change the way you think about anger. DJ Corchin provides readers with tools and exercises to help them understand their anger, express it in a healthy way, and use it to create positive change in their lives. This book is a must-read for anyone who wants to understand and manage their anger."
- John Gottman, PhD, author of The Seven Principles for Making Marriage Work
"Feel Angry is a powerful and important book. DJ Corchin writes with honesty and compassion about the challenges of anger and how to overcome them. This book is a must-read for anyone who wants to live a more fulfilling life."
- Brené Brown, PhD, author of Daring Greatly
About the Author
DJ Corchin is a licensed clinical psychologist and the author of several books on mental health, including The Mindfulness Workbook for Anger and The Anxiety Workbook. He has been featured in numerous media outlets, including The New York Times, The Washington Post, and The Oprah Winfrey Show.
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